WOMEN'S WEEKEND RETREAT
Sonoma, California
Friday 8/9 - Sunday 8/11, 2024
Led by Tristina Kennedy
Relax. Unwind. Connect.
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Women of all ages and walks of life are invited to come together and share in this special yoga retreat. Experience what it's like to press pause on the demands of life and to prioritize yourself for a weekend. If you’re looking for a getaway in a beautiful setting to revitalize and replenish, then this is the retreat for you!
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A powerful thing happens when women join together. We need each other. We are stronger together.
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Why join us?
It’s simple! This is the PERFECT environment to spend some much-needed time re-energizing yourself, while creating meaningful bonds with other women. Your body and mind will slowly unwind with yoga, meditation, delicious local food, and doses of nature everyday.
Connect with other women through heartfelt conversations, journaling, nature, sharing meals, laughter, and play. This is an opportunity to dissolve some of the stresses of life and reconnect to yourself through the practice. Take home a renewed sense of embodiment within yourself and new connections with a sisterhood of women.
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Activities & Yoga
During our time together, we will share diverse yoga and movement classes that are suitable for all levels. The large yoga space has several windows & sliding doors that we can open for fresh air during practice. Some classes and group circles may also be held outdoors amongst the stunning scenery.
There will be opportunities for different styles of meditation, journaling, and other exercises to connect within. We will also offer some fun activities to inspire play and let loose!
A detailed itinerary will be sent to you prior to the retreat. Consideration is given to allow for your enjoyment of our practices and group activities, in addition to personal space and free time. Bring your journal, books, crafts, and whatever else you've been wanting to indulge in!
Our Property & Accomodations
OUR PROPERTY
This retreat will be held at a beautiful venue that’s a short 1.5 hour drive from Sacramento, in the heart of breathtaking Sonoma wine country. The venue has a lovely rural feel, nestled amid stately oaks, surrounded by rolling grass hills and vineyards in Sonoma's Valley of the Moon.
There is an outdoor pool to relax by during the day + a hot tub for soaking in under the stars. Enjoy the lovely gardens, sitting areas, farm, and walking labyrinth. Massage services may be available during free time (additional cost applies).
Delicious fresh, nutritious, and hand-made farm to table vegetarian food will be prepared by wonderful cooks. Meals, drinks and coffee/tea will all be served from the charming adobe building. There is both indoor and outdoor seating available for dining. Most dietary needs can be accommodated, please indicate this during registration.
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ACCOMMODATIONS
Several delightful paths lead to five charming redwood cabin retreats, nestled among trees and gardens. Each room within the cabins is colorful, elegantly rustic, with its own private bathroom and area for privacy and unwinding. All rooms have at least 2 beds each.
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There are a limited number of single occupancy rooms that are available on a first come, first served basis. All other rooms will be double or triple occupancy. Either come with your friend/sister/mother/etc. or have the opportunity to be paired with other awesome women!
A note about accessibility: the property was originally established in the 1930s, and is located on a hillside. Unfortunately, the retreat center is not wheelchair accessible due to the uneven terrain. If you have any questions/concerns for your stay, please email me. I’ll do my very best to make sure you’re as comfortable as possible.
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What's Included
COST INCLUDES:
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2 nights/3 days accommodations (check in 3:30pm Friday, check-out 2:30pm Sunday)
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Fresh, delicious, and fulfilling vegetarian meals; most dietary needs can be accommodated.
(Friday dinner through Sunday lunch) -
Daily yoga, movement, and meditation sessions suitable for all levels
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Fun activities to inspire relaxation, connection, and play
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Opening & closing circles to honor our time together
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Access to the pool and hot tub
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Gorgeous gardens throughout the property + a walking labyrinth
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Cost does not include transport to/from the property, travel/health insurance, optional activities, food/beverages not included in meals, massages, shopping, or gratuities.
Pricing
2024 RATES TBD
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A $350 non-refundable deposit is required to secure your space. This amount is applied to the total cost of the trip. Your remaining balance is due 60 days prior to the retreat. If you submit your registration within 60 days of the retreat, the entire amount is due. If you would like double/triple occupancy and do not have a roommate, we will make efforts to pair you with other women who would like a roommate. Please note that if we are unable to pair you with others, you will be responsible for the rate based on the occupancy of your room. So, why not invite someone you love to join you for this fantastic experience?!
By submitting your registration and deposit, you are agreeing to the policies in our Terms & Conditions.
(click to enlarge slideshow of past women's retreats)
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Registration
Registration for the 2024 retreat is not yet open. If you have any questions or would like to know when registration opens, please don't hesitate to email me.