October 22-24, 2021 in Sonoma, California

Led by Tristina Kennedy


Relax. Unwind. Connect.

Women of all ages and walks of life are invited to come together and share in this special yoga retreat. Experience what it's like to press pause on the demands of life and to prioritize yourself for a weekend. If you’re looking for a getaway in a beautiful setting to revitalize and replenish, then this is the retreat for you!

A powerful thing happens when women join together. We need each other. We are stronger together.

Why join us?

It’s simple! This is the PERFECT environment to spend some much-needed time re-energizing yourself, while creating meaningful bonds with other women. Your body and mind will slowly unwind with yoga, meditation, delicious local food, and doses of nature everyday

We will tap into the beauty of a diverse group of women through heartfelt conversations, journaling, laughing, and nature. Allow for this time to dissolve the stresses of life and shed the layers of isolation that we’ve experienced this past year. Take home a renewed sense of embodiment within yourself and connections with a sisterhood of women.

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Activities & Yoga

During our time together, we will share yoga and movement classes that are suitable for all levels. The large yoga space has several windows & sliding doors that we can open for fresh air during practice. Some classes and group circles may also be held outdoors amongst the stunning scenery.


There will be opportunities for different styles of meditation, journaling, and other exercises to connect within. We will also offer some fun activities to inspire play and let loose!


A detailed itinerary will be sent to you prior to the retreat. Consideration is given to allow for your enjoyment of group activities, in addition to personal space and free time. Bring your journal, books, crafts, and whatever else you've been wanting to indulge in!

Our Property & Accomodations


This retreat will be held at a beautiful venue that’s a short 1.5 hour drive from Sacramento, in the heart of breathtaking Sonoma wine country. The venue has a lovely rural feel, nestled amid stately oaks, surrounded by rolling grass hills and vineyards in Sonoma's Valley of the Moon.


There is an outdoor pool to relax by during the day + a hot tub for soaking in under the stars. Enjoy the lovely gardens, sitting areas, farm, and walking labyrinth. Massage services may be available during free time (additional cost applies).


Delicious fresh, nutritious, and hand-made farm to table food will be prepared by wonderful cooks. Meals, drinks and coffee/tea will all be served individualized, contactless, and on separate trays or containers for each person. There will be no buffet service for any food or drinks.


Several delightful paths lead to five charming redwood cabin retreats, nestled among trees and gardens. Each room is colorful, elegantly rustic, with its own bathroom and residence area for privacy and unwinding.

You will have your own private room and bathroom within one of the cabins during your stay! Room sharing is possible if you are coming with someone in your family/social pod.


A note about accessibility: the property was originally established in the 1930s, and is located on a hillside. Unfortunately, the retreat center is not wheelchair accessible due to the uneven terrain. If you have any questions/concerns for your stay, please email me. I’ll do my very best to make sure you’re as comfortable as possible.

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What's Included


  • 2 nights/3 days with your own private accommodations*

  • Fresh, delicious, and fulfilling vegetarian meals; most dietary needs can be accommodated. 
    (Friday dinner through Sunday lunch)

  • Daily yoga, movement, and meditation sessions suitable for all levels

  • Fun activities to inspire relaxation, connection, and play

  • Opening & closing circles to honor our time together

  • Access to the pool and hot tub

  • Gorgeous gardens throughout the property + a walking labyrinth

* room sharing is possible if you are coming with someone in your family/social pod

Cost does not include transport to/from the property, travel/health insurance, optional activities, food/beverages not included in meals, massages, shopping, or gratuities.

COVID Guidelines

The intention is to offer an experience that allows us to gather together in a mindful way. We will abide with any COVID guidelines in place at the time of the retreat. Currently, Sonoma County is not restricted for events of this nature.

The following measures will be honored:

  • Each attendee must submit either a copy of their COVID vaccination card or negative COVID test result (taken within 72 hours of the retreat).

  • Each participant may have their own private room & bathroom (unless attending with a friend/family member)

  • Sanitation stations will be set up in common areas

In the event there is a mandated lockdown due to COVID, a full refund will be given or you can choose to transfer your funds to rescheduled dates.


$799 per person

$749 for Roots to Wings Virtual Studio members (please email me if you didn't get the code)


A $350 non-refundable deposit is required to secure your space. This amount is applied to the total cost of the trip. Your remaining balance is due 60 days prior to the retreat. Please note the price remains the same regardless of room occupancy. In the event there is a mandated lockdown due to COVID, a full refund will be given or you can choose to transfer your funds to rescheduled dates. By submitting your registration and deposit, you are agreeing to the policies in our Terms & Conditions

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WOO HOO! You're joining us! Please fill out the below form to submit your registration. We will be in touch within 48 hours of your registration. Thank you for joining us; this is going to be amazing!


If you have any questions prior to registration, please contact me directly. I are more than happy to talk with you!