top of page
Indoor Yoga Classes.png

Join us in-person for soulful studio classes!

We are SO excited to be able to connect with you again in person! Join us for yoga, community, and self-care. Enjoy practicing in a beautiful indoor location, at a centrally located spot in midtown Sacramento.

Classes are taught in our signature Energize Yoga style: a sustainable form of Vinyasa flow. Skillfully challenging and not overly repetitive, our practices begin with intelligent warm-up, progress into dynamic sequences, and end with ample cool-down and rest. We often incorporate the harmonium & chanting too!



  • Classes are held at Her Elevated (corner of S & 28th Street)

  • Pre-registration is required

  • Registration closes 1 hour prior to each class or when class fills

  • We recommended registering early - classes tend to fill up!

  • Class bookings will be available 1 month in advance



  • Saturdays at 8:15am (75 mins)

  • Wednesdays at 4:30pm (60 mins)

  • We also have Outdoor Yoga classes on Sundays!



  • Drop-in rate: $23   (virtual studio member rate is $17)

  • 10 class pass: $200  (virtual studio member rate is $108)

Class passes can be used for both Indoor + Outdoor Yoga classes and are valid for 12 months from the date of purchase. Use the button below to purchase your pass, then book classes.

Virtual studio members: discount codes are in our weekly newsletter or you can email us if need them!

You can register for as many classes as you like & create an account to expedite future bookings.


After payment, you will be directed to a confirmation page with all of the details regarding the location and what to bring. This information is also automatically emailed to you (if it doesn’t land in your inbox, please check your spam/promotions folders).


Please note: due to limited space and limited class offerings, bookings are non-refundable unless the class is cancelled by us (if there's a true, unavoidable emergency, please email us & we'll work with you).

Questions? Email us at We look forward to seeing you! 🤗

bottom of page