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We miss being together with you in community and are excited to share a CO-LED LIVE virtual practices with you. These are 90-minute ALL-LEVELS classes. Let’s chant, flow, and connect in community together!


**Can't join live? No worries! The practice will be recorded. We automatically send the recording once it uploads and it will be available for 72 hours.**



Saturday, December 5th at 9am

Class times listed are Pacific Daylight Time (California). Determine what time the call is in your time zone here.




Please email us with questions or if you'd like to participate but don't have the funds at this time. We want to make this practice accessible.


Sign up by completing the below form by 8:45am on the day of practice. Please note: you will need to download the free Zoom app in order to participate. After payment, you will be directed to a confirmation page with all of the details to access class. This information is also automatically emailed to you (if it isn't in your inbox, please check your spam/promotions folders).

**If possible, we highly recommend using a laptop, tablet or television input for better viewing capability. Since this class will include music, we also suggest using an external speaker to enhance your audio experience.**

Join us for co-led LIVE virtual practices!

Next class: Saturday, December 5th at 9am